A nature experience of a special kind: Together we enjoy a (hopefully) bright full moon nighton the gravel or mountain bike. We mostly ride on low-traffic side roads and paths. So that we can devote ourselves fully to cycling. Start at dusk, experience the rise of...
Every Sunday morning at 9 a.m.2 Groups: Tempo Ride and Social Ride Would you like to ride a nice road bike tour with like-minded people on Sunday? Are you tired of riding the same routes on your own? Or are you looking for a quick group to test or improve your...
Your planned competition has been cancelled? Do you still need a motivation for your training? But have you also lost track of what is happening and where? Voila: Our little competition guide 2020. Now that the Corona measures have been somewhat relaxed, the...
Even if we can't do seminars or group trainings at the moment, we don't leave you alone. On our Youtube channel we have already uploaded several videos with training suggestions for swimming without pool and running without running route. More videos will follow in...
At the moment, it seems to be teeming with joggers. Our impression is that there have rarely been as many people out there to run. However, you don't just see beautiful pictures: overused shoes, blatant misalignments, sometimes obvious overload. Our running coach...
