Pull rope training has also reached many amateur swimmers since the lockdown. Properly applied, it is an excellent and varied technique, strength...
Efficient pull rope training
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Pull rope training has also reached many amateur swimmers since the lockdown. Properly applied, it is an excellent and varied technique, strength...
You can already crawl and want to improve your technique further. We are working with you on this. You will receive suggestions for training...
A nature experience of a special kind: Together we enjoy a (hopefully) bright full moon nighton the gravel or mountain bike. We mostly ride on...
Are you looking for new impulses to improve your running performance? Would you like to complete a solid running training under professional...
From 9 June we will (finally) offer our running seminars from Tuesday (Thalwil) and Wednesday (Zurich). Although a little shortened with seven...