The weapon for loose muscles

At the moment, massage pistols are on everyone's mouth. We also run these Compex products at Tempo Sport for several weeks now. But what exactly do they bring, is it worth buying? A self-test. There is hardly any more ideal test person: For years, muscle hardening...

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Running shoe advice @ home

Currently only our workshop is open. But we would like to support you in the lockdown in the best possible way and now offer an efficient running shoe consultation by phone and/or mail. https://youtu.be/bKXN_KBHo6g From January 19th (until February 27th) you have...

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Gray is just the color

With the Ride 13, Saucony has launched a great update of its classic running shoe. We have tested and are very impressed by the neutral training shoe. OK: The Ride 13 is not really very attractive. Too grey, too inconspicuous, almost the shoe seems invisible, so...

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Tempo Sport Youtube channel

Even if we can't do seminars or group trainings at the moment, we don't leave you alone. On our Youtube channel we have already uploaded several videos with training suggestions for swimming without pool and running without running route. More videos will follow in...

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Tips for beginners

At the moment, it seems to be teeming with joggers. Our impression is that there have rarely been as many people out there to run. However, you don't just see beautiful pictures: overused shoes, blatant misalignments, sometimes obvious overload. Our running coach...

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